Month: July 2020

Understanding Your Inner Self
Inspiration

Understanding Your Inner Self

Have you ever thought about who you really are? Not a brother, sister, wife, parent or some other label, title or role. The real you that cannot be defined by any one specific label. To know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs. Not what you have been […]

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Accepting And Appreciating Yourself
Health

Accepting And Appreciating Yourself

In egestas erat imperdiet sed euismod nisi porta. Risus nullam eget felis eget nunc lobortis mattis aliquam. Eu ultrices vitae auctor eu augue ut lectus arcu. Et odio pellentesque diam volutpat commodo sed egestas. Pretium vulputate sapien nec sagittis aliquam malesuada. Sed ullamcorper morbi tincidunt ornare massa eget. Id aliquet risus feugiat in ante metus […]

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Simple Act Of Kindness
Inspiration

Simple Act Of Kindness

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eu non diam phasellus vestibulum. In egestas erat imperdiet sed euismod nisi porta. Risus nullam eget felis eget nunc lobortis mattis aliquam. Eu ultrices vitae auctor eu augue ut lectus arcu. Et odio pellentesque diam volutpat […]

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Enjoying The Little Things In Life
Lifestyle

Enjoying The Little Things In Life

In egestas erat imperdiet sed euismod nisi porta. Risus nullam eget felis eget nunc lobortis mattis aliquam. Eu ultrices vitae auctor eu augue ut lectus arcu. Et odio pellentesque diam volutpat commodo sed egestas. Pretium vulputate sapien nec sagittis aliquam malesuada. Sed ullamcorper morbi tincidunt ornare massa eget. Id aliquet risus feugiat in ante metus […]

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Working From Home
Health

Working From Home

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What I Wish People Knew About Bipolar I Disorder
Health

What I Wish People Knew About Bipolar I Disorder

It’s definitely not easy living with bipolar I, but here are some things I’ve learned throughout my struggle. If you also have bipolar I, you may want to consider sharing these points with your own friends and family to help them understand what you are dealing with. “Manic-depression distorts moods and thoughts, incites dreadful behaviors, […]

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Mania and Bipolar I
Lifestyle

Mania and Bipolar I

Full blown mania is a symptom of Bipolar 1 Disorder. It is usually described as an “elevated mood state”. The reality is that mania is much more complicated than that. “I tend to compare my current self with the best I have been, which is when I have been mildly manic. When I am my present […]

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Some Things I Do Because of Depression
Inspiration

Some Things I Do Because of Depression

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Most Popular Tourist Destinations
Health

Most Popular Tourist Destinations

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Simple Rules For A Happy Life
Lifestyle

Simple Rules For A Happy Life

During my third year of college, I was asked by a lecturer what my goal in life was. My young, naive, 21-year old self, simply answered: “to be happy and free”.  It was a much simpler time when I was asked that question by my university lecturer! Thinking back, it was a time in my […]

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